Posts Tagged 'green tea'

Is it possible that simply switching your breakfast beverage from coffee to green tea can have a drastic impact on your health?  Researchers say yes.

Green tea has been in the news repeatedly in the past few years, touting bold claims of its antioxidants, and anti-cancer, anti-aging benefits.  New research is pointing to another benefit; the moderation of blood sugar levels.  A specific ingredient in the tea, epigallocatechin (EGCG), has been linked to reducing blood sugar spikes ...