Posts Tagged 'menopause'

It is important to first off state the obvious; it is well supported that moving towards a healthy weight if overweight or obese has profound implications on the betterment of overall health and survival expectancy.  So what’s with the dramatic headline?  Well, for the purposes of this article, let’s define the word dieting as typical weight loss with subsequent regain, otherwise known as yo-yo dieting.  Multiple sources cite vastly differing statistics as to the percentage of people who regain weight after weight ...

As a man, I have little personal insight into the struggles women face with the scale in the wake of menopause and thereafter.  However, as a professional, I can tell you I see many women in this exact situation who are looking for answers, and for that reason I set out to find some.

Here are a few facts.  Becoming or progressing through overweight and obesity is a major concern for many women, and with good reason.  ...